The first day of the new month. I have fallen off the training wagon slightly this last week but I'm trying to climb in again. Brief session today on the grounds that anything was better than nothing.
Caiman
20x LUturns in hallway. 1x good, 5x attempted to sit so no c/t, then the next 19x were good.
Kona
20x Moving sidestep. Worked on my hand signal transitioning from heel position to back in a "get back" style movement. Used the verbal "get in", although I doubt he differentiates it from "get back".
2011 - week 9
13 years ago
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